HOlistic therapy for Anxiety, Perfectionism, and Childhood Trauma
Healing begins by coming home to yourself.
Specializing in helping parentified adults — those who had to grow up too soon — with anxiety heal their childhood wounds.
When “having it all together” still doesn’t feel like enough…
You look like you have it all together — but inside, you feel anxious, stuck or disconnected from yourself.
Maybe you grew up taking care of everyone else — the responsible one, the peacekeeper, the child who had to act like the adult. That’s what it means to be a parentified adult: you learned to meet others’ needs long before your own.
Now, you struggle to slow down, say no, or believe your needs matter too. No matter how much you do, it still doesn’t feel like enough — and deep down, you just want to feel at home in yourself.
Marisa Moosekian, lmft
I’m here to help you navigate life’s challenges with compassion and insight.
I’m a licensed Marriage and Family Therapist offering online therapy across California. I specialize in anxiety, relational trauma, and codependency, helping adults move beyond survival mode into emotional freedom and self-trust.
Many of my clients are deeply caring, high-achieving individuals who’ve spent years putting others first—leaving them anxious, disconnected, and unsure of who they are. Through trauma-informed, holistic therapy, I help you slow down, reconnect with yourself, and transform old survival patterns into grounded self-trust and inner calm.
This is the work of coming home—to yourself, to your truth, and to the peace of knowing you’ve always been whole.
Specializing in helping anxious, parentified adults heal and embrace their most authentic selves.
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Personalized therapy for anxiety, trauma, OCD, or life transitions—helping you feel calmer, more confident, and more connected.
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Evidence-based relationship counseling to improve communication, rebuild trust, and deepen connection.
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Support for families navigating conflict, boundaries, or intergenerational trauma to foster understanding and emotional safety.
How it works
Ready to get started?
Beginning therapy doesn’t have to feel overwhelming. Here’s how the process works:
Schedule a free 15-minute phone consultation — We’ll talk about what brings you to therapy, answer your questions, and see if we’re a good fit.
Book your first appointment — We’ll find a time that fits your schedule. All sessions are offered virtually for clients anywhere in California.
Begin your therapy journey — Together, we’ll clarify your goals, explore your story, and begin working toward meaningful, lasting change.
“The curious paradox is that when I accept myself just as I am, then I can change.”
CARL ROGERS